Losing weight takes a lot of hard work and time, which is why so many people struggle to do it. And if you do manage to lose weight, it’s often an impossible task to keep it off for the foreseeable future.
Some people turn to medications like Ozempic so that they can suppress their appetite, and other people may use weight loss apps to try and keep themselves on track.
There are weight loss programs out there that claim to be able to help you lose weight with ease, but these can be damaging to your health and not sustainable for the long term.
Found’s weight loss program, on the other hand, aims to help you lose weight naturally using holistic methods. Discover all you need to know about Found’s weight loss program here as we discuss if it works.
What is Found weight loss?
Found is a weight loss company co-founded by Emily Yudofsky and Jack Abraham. They both felt that regular weight loss programs didn’t consider people’s actual willpower, and this didn’t provide sustainable weight loss results. They believed that they could provide a long-term approach to weight loss that helped people to see real change in their bodies and lifestyle.
Found’s weight loss programs consider the whole person — including their biology, diet, nutrition, and even sleep and stress levels too. Found wants to offer a realistic way to lose weight that is personalized to the individual’s journey.
What is the Found weight loss program?
Found’s weight loss program involves three types of tools to help you succeed. Firstly, you’ll have a one-to-one meeting with a board-certified clinician who specializes in weight management. They’ll be able to determine the safest and most effective way for you to utilize medication to lose weight.
After your evaluation, you’ll be provided with specific medications that should help curb emotional eating, suppress your appetite, stabilize your blood sugar and help you to feel fuller on less food.
You’ll also be provided with an expert health coach for the first four weeks so that you can kickstart your journey. You will be able to connect with other coaches and other members of Found so you can get all the support you need to stay on track.
How much does Found weight loss cost?
Found is priced as a month-to-month subscription, and it’s up to you how long you feel you need to use the service. The length of your subscription will vary depending on what path you choose and what your starting weight is. The heavier you are, the longer you’ll need the service.
But Found wants their programs to be used for the long term, as they believe that they can help create healthy habits that last a lifetime — so it makes sense for you to be subscribed for a while.
Price-wise, you’re going to be looking at anywhere from $89 to over $100 a month. The amount you pay will depend on the length of time you choose to use the services and how much you pay up-front.
Typically, medications are included in the monthly cost too and they’re delivered right to your door. However, if you have to have any lab work done, then this can be charged extra.
Can I cancel my Found subscription?
If you decide that Found isn’t for you, then you only need to request that they cancel your subscription via the online portal or email.
What to expect on your Found weight loss journey
Found aims to help you stick to your plan so you can create a long-term lifestyle that’s maintainable. Here is a breakdown of what you can expect during your program.
During your first month, you will:
- Work with a personal health coach to create and hit weekly goals
- Log your goal weight in the app and choose your main focuses to help you create healthy routines and habits
- Be provided with your medication
During the second and third months, you will:
- Regularly use the app to create new habits and routines
- See improvements in your sleep and energy levels
- Be taking your medication as recommended and possibly noticing the effect it’s having on your appetite and satisfaction
During these months, you will:
- Check-in with your medical provider via the portal to ensure the medications are still working for you
- Continue to add new goals and targets
- See improvements in your blood sugar, blood pressure and cholesterol
Month 7 onwards
Once you hit the 7-month mark, you should notice changes to your body. You may also experience other health benefits such as high energy levels, increased confidence and a lower number on the scale too.
Found weight loss medication: what medication does Found use?
The medications that Found prescribes aren’t listed on their website as they can vary for each person. However, they only use FDA-approved medication and off-label medications that have clinical evidence of helping to aid with weight loss.
Your assigned medical professional will discuss your medication options with you once you’ve signed up.
Pros of Found weight loss
There are some excellent benefits to using Found for weight loss. These include:
- A personalized plan that meets your needs
- A focus on sustainable, long-term results
- Access to doctors and FDA-approved medications
- The support of a personal health coach to help you create the right habits
- The support of a Facebook community to help you stay motivated
- Easy to use app to stay connected and motivated
Cons of Found weight loss
While Found can be beneficial, there are some drawbacks to be considered. These include:
- Not much information on exactly what medications are prescribed
- No trial period or refund policy
These might not be deal breakers for you, but they’re important to know, as they could matter on your journey at some point in the future.
Found weight loss reviews
Found have some fantastic testimonials on its site and you only have to spend a few minutes reading them to see just how well the program works for some people.
For instance, Jennifer has lost 50 lbs since starting Found. After trying every diet out there, Jennifer still couldn’t lose the weight and found that she put it all back on as soon as she stopped doing whatever fad diet she was trying.
She attributes her success to having the support of a health coach, medications, and a supportive online community.
Ruby also lost 50 lbs using the program and enjoyed becoming a part of a community and said that it’s “so much more than just a weight loss program” — showing just how big of an impact the program can have.
There are some less positive Found reviews on Trustpilot, and most of the negative ones seem to have a similar theme of experiencing issues with the doctors or having to pay to cancel their subscription. One user explained that they had to pay “$129 to cancel before your contract ends. Even if you have medical adverse reactions” — which the user claims they did have.
It’s important that you consider all reviews carefully and learn to differentiate between negative ones that are something the program can and can’t control, as well as understanding that what works for one person, may not work for you.
Bottom line: does Found weight loss work?
Whether or not a weight loss program works does depend on the program itself, but your success is still determined by you. Found can provide you with the tools to succeed, but you do need to make sure you actually utilize them to the best of your ability.
With support and access to a health coach, personalized nutrition, and weight loss medication, there are not really any reasons why the program shouldn’t work. However, if you don’t make the right choices and make the suggested changes to your lifestyle, you won’t see the results you want.
So, does Found weight loss work? Yes, in theory — but you still need to put in the effort to follow the program and reach out when you need extra help.
Found’s weight loss programs could be the key to unlocking your full potential, but you do need to ensure you give it 110% to see the best results.